Author: Sophia Hyde

3 Reasons Why August is the Ideal Time for Goal Setting

In American culture, it’s very popular to discuss goals around the new year. From the day after Christmas, into the first half of January, goal setting tends to dominate our dialogue.  Personally, my FAVORITE time of year to revisit goals and jump into massive action is August, and here are the reasons why:  Most people […]

Keeping the House Clean and Alleviating Mental Load

I have found the simplest solution to keeping my house cleaner, alleviating mental load and stress from my plate, and getting out the door easier. As I shared last week, recently our family had a lot of changes that led to overwhelm, decision fatigue and a heavier mental load for me to carry. I knew […]

How to Change Many Habits at One Time

Did you know that every now and then life will hand you a gift you probably won’t recognize?  When we have a major life-changing event, we are presented with an opportunity to create new habits at the snap of our fingers.  Traditionally, changing too many habits at once is nearly impossible. For most people, your […]