Course Enrollment

Registration for the 12 week course is currently closed. You may contact Sophia to inquire about 1:1 coaching, but group and digital enrollment options are already underway.

Subscribe to the weekly emails to be notified when the next 12 week course opens up

Thinking about enrolling in the 12 week program Create Peace and joining a community of other growth-minded individuals? Awesome! Let me help you with the next steps.

If you came to this page to gather more information and figure out if this would make sense for you, then awesome! Let me help you. Here are some common questions:


How do I know if I'm a good fit?

My #1 recommendation is that if you have not already downloaded the free e-book "Creating Peace," then stop what you are doing, scroll to the bottom of this page and complete the exercise. You will have a MUCH BETTER understanding of whether this material is the right fit for you.


Who is this course for?

This course is designed for those with some sense of restlessness inside of them. Maybe it's mild, maybe it's intense. But something inside of you is unsettled.

Maybe you feel stuck. Maybe you feel stressed. Maybe you feel like there should be more to life than this, or life shouldn't be this hard. Maybe you have tried 1000 different things to hit your goals, pay off that debt, lose those pounds, get more organized, or frankly just get whatever **** in your life together that you feel has room for improvement. We are going to spend 12 weeks diving into how every area our lives are interconnected.

I am going to walk you through the steps of creating a customized plan on how you are going to move from where you are now to where you want to be. When we are in full alignment with who we are meant to be, the level of peace that overcomes our lives is phenomenal.


It makes me feel more comfortable if I have more facts. Can I see an outline or something to give me an idea of what to expect?

Sure thing. I'm the same way. I created this course outline just for you. HOWEVER, I will repeat what I said above. If you have not yet downloaded the free e-book, that is going to give you the absolutely best understanding of what to expect.


Is this 1:1 or a group setting?

Great question! That's up to you. I know everyone is at a different price point and time freedom or constraints, so I designed three options to meet people where they are.