Introducing Eve Rodsky’s FairPlay System (If you’re not a mom, forward this to one) Dear Moms, I see all that you do. The mental and invisible load of what you carry. The endless to-do lists, decisions, and problem solving. I know your mind never rests. Between taking care of yourself, the household needs, the child(ren), […]
When you think differently about yourself, you get different results. Meet Chelle Hartzer, one of the coolest clients I have had the privilege of coaching. She is an entomologist, meaning an expert on all things bugs. During the pandemic, Chelle was laid off from one of the largest pest control companies in America. She then […]
Your body is the most important asset in your business. Attention entrepreneurs…write this thought down somewhere you can see it frequently throughout the day: My body is the most important asset in my business. It’s really easy to get caught up in taking care of others, getting the tasks done, keeping the clients satisfied, prioritizing […]
What if we are having the wrong conversations? There is a question that began plaguing me several months ago: Is it ADHD, anxiety, or nervous system dysregulation? As I have openly shared, my daughter and I were diagnosed three years ago with anxiety and ADHD, respectively, and since then I have been diving deep into […]
“When you avoid conflict to keep the peace, you start a war within yourself.” -Cheryl Richardson Check in with your body. Do you feel grounded, centered, and calm? Or, like most people, do you feel a tension in your chest, stomach, shoulders, neck, back, or somewhere else? Most of us are walking around carrying […]
When a client comes to me in overwhelm or needing help with their work-life balance, the very first step I take with them is to design a Favorite Week. It’s essentially a budget of your time. A financial budget is spending your money on paper before you make it. A Favorite Week is spending your […]
Recently I was talking with a couple other coaches about the question, “Is wanting more a good thing?” We discussed the tightrope between contentment and aspiration. It is an absolutely beautiful thing to crave more in your life and have a deep, burning desire to create change. At the same time, it’s so imperative that […]
In American culture, it’s very popular to discuss goals around the new year. From the day after Christmas, into the first half of January, goal setting tends to dominate our dialogue. Personally, my FAVORITE time of year to revisit goals and jump into massive action is August, and here are the reasons why: Most people […]
*Cue all the judgements and gasps and strange looks* I’ve been taking flack for this lifestyle choice for six years, so I decided to share with you why my husband and are quite happy with this decision. First, I realized long ago that the reason so many people are uncomfortable with this information when I […]
This is probably the scariest post I have ever written. I will gladly spill my emotions out without hesitation, but our society teaches us that money is a BIG secret. Asking “how much do you make?” is considered a rude question. God forbid you ask someone how much they paid for their car (but then […]