This is a difficult week for many people, so I want to speak to those challenges. I’ve heard many discuss pains such as: Choosing not to gather in person for Thanksgiving because of the pandemic Grieving the loss of a loved one who will not be present this year Fear of having a political conversation […]
Since Saturday I have heard many calls to unite our country, however, I have not heard anyone tell us HOW to heal from what we have witnessed over the last several years, and especially 2020. The best I can offer you is to share my personal story in hopes it may show someone else their […]
Dear World, I give up. I give up trying to please you. You are absolutely impossible. You are full of contradictions and hypocrisies. I refuse to let you get under my skin anymore. I refuse to be yelled at anymore for following my convictions. I refuse to be belittled because I made a choice different […]
Election years are always challenging on social media. We feel bombarded with information we didn’t ask to receive and often times it can ignite anger, frustration, sadness or other emotions. One of the spokes on the Wheel of Life is the mental spoke, and I think I would be doing my readers a disservice […]
How much can you carry? Recently I reached out to a friend of mine who was experiencing a lot of pain. She is a powerhouse Black female business owner who I have watched over the last four years grow, blossom and burst through glass ceilings. She is a true inspiration. But in this moment, she […]
Are you exhausted from feeling like our country is being ripped apart? Me too. Does hearing attacks where people accuse “the other side” for being stupid just sound like nails on a chalkboard? Same. The moment I read something that starts with “those idiot liberals are…” or “the foolish conservatives” I check out. And when […]
Well…this is a really ironic time in history to have decided to launch a coaching business based on “how to create peace in your life,” but I did commit to publishing a blog each Wednesday, and I know my only option is to discuss the current events in our country. As I type this, there […]