Where to Go from Here

Since Saturday I have heard many calls to unite our country, however, I have not heard anyone tell us HOW to heal from what we have witnessed over the last several years, and especially 2020. The best I can offer you is to share my personal story in hopes it may show someone else their […]

Dear World…I Give Up

Dear World, I give up. I give up trying to please you. You are absolutely impossible. You are full of contradictions and hypocrisies. I refuse to let you get under my skin anymore. I refuse to be yelled at anymore for following my convictions. I refuse to be belittled because I made a choice different […]

How to Reduce Your Stress During Election Season

Election years are always challenging on social media. We feel bombarded with information we didn’t ask to receive and often times it can ignite anger, frustration, sadness or other emotions.   One of the spokes on the Wheel of Life is the mental spoke, and I think I would be doing my readers a disservice […]

Pick Up Your Brick

How much can you carry? Recently I reached out to a friend of mine who was experiencing a lot of pain. She is a powerhouse Black female business owner who I have watched over the last four years grow, blossom and burst through glass ceilings. She is a true inspiration. But in this moment, she […]

The Actual Problem Tearing Apart America Right Now

Are you exhausted from feeling like our country is being ripped apart? Me too. Does hearing attacks where people accuse “the other side” for being stupid just sound like nails on a chalkboard? Same. The moment I read something that starts with “those idiot liberals are…” or “the foolish conservatives” I check out. And when […]