Author: Sophia Hyde

Stronger Mindset Series: Processing Disappointment

Most of us are processing some level of disappointment right now. It could be as simple as fun outings cancelled or as significant as life altering changes like job layoffs. When we mapped out our plans for 2020, none of us planned for the interruption that is COVID-19. Some people are very quick to discount […]

Day 26- Personal Spoke- Retreating

Day: 26  Spoke: Personal  Habit: Retreating  Rewind ten years ago, I was always on the go. I filled my calendar to the brim with commitments and activities. If someone said “can you meet at XYZ time?” and I didn’t already have an appointment on my calendar, I said yes.  Naturally, as anyone who has ever […]

Day 25- Spiritual Spoke: Leaping (A Christmas Story)

Day:25  Spoke: Spiritual  Habit: Leaping (A Christmas Story) I recently heard a different take on the Christmas story, and it spoke so strongly to me I screamed “YES!!!! THIS!!!!” by myself in my car.  We all know the premise of the story, right? Girl finds out she’s pregnant out of wedlock. Doesn’t know if fiancé […]

Day 24- Physical Spoke: No Food Shaming!

Day: 24 Spoke: Physical  Habit: No Food Shaming  Guys, this is a big deal. Just watch…your newsfeed is about to BLOW UP with comments of people feeling so much shame for the food they ate at Christmas.  I know it all too well because I spent YEARS AND YEARS living in the shame and sharing […]