Day 16- Mental Spoke: Bathroom Quotes

Today’s habit is going to be pretty short and sweet. 

Several years ago I started writing down quotes that directly addressed a habit I was working to change. Most of the time, the change happens by changing a perspective or belief in the mind. So every morning and night while I brush my teeth I read my quotes. They help keep me focused, grounded and moving towards the life I want to create. 

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