Category: Coaching Tips

Why I Said Bye to Hustle Culture

There was a season of my life I participated in hustle culture, mostly from my teen years through early twenties. I believed that burning the candle at both ends and running myself ragged would help me get to the top faster. I specifically remember one speaker in college who greatly inspired me. He was a […]

How I Avoid Disappointment

We all know what it feels like to have the wind sucked out of us when disappointment takes over. It’s an awful feeling. I used to experience it much more often, until I learned a valuable lesson: Setting expectations only leads to unnecessary disappointment. In 2009, tears streamed down my cheeks the whole way home […]